In a tranquil garden setting, the narrator parallels gardening with mental health. The garden symbolizes our evolving mental landscape, where a nutrient-rich diet, exercise, mental stimulation, and social engagement are essential for growth. As the gardener tends to the garden, we learn how proactive care can prevent cognitive decline, fostering a resilient mind throughout life. Special thanks to Hilarity For Charity for their contribution to this episode.
Produced by North of Now Films
