In this episode we explore the world of fabric therapy, where caregivers find healing and insight through the hands-on creation of fabric collages. As they cut, layer, and arrange textiles, the process opens up new conversations, allowing them to express emotions and share stories that may have been difficult to articulate before. Fabric therapy becomes a powerful tool, not just for creative expression but for connecting with others who understand the caregiving journey.

Through the tactile art of fabric, caregivers embark on a path of self-discovery, using the medium to process their experiences in ways words often can’t. Viewers witness the resilience and fresh perspectives that emerge, showing how this simple act of working with fabric can transform both the individual and their relationships.

We conclude with colorful reflections from the caregivers, who share how fabric therapy unlocked unexpected conversations and brought a sense of renewal and hope to their lives. It’s a heartwarming exploration of how a creative process can spark healing in ways no one anticipated.

Produced by North of Now