{"id":4824,"date":"2020-11-04T04:25:14","date_gmt":"2020-11-04T12:25:14","guid":{"rendered":"https:\/\/storiesforcaregivers.com\/les-limites\/"},"modified":"2023-07-31T14:57:15","modified_gmt":"2023-07-31T21:57:15","slug":"les-limites","status":"publish","type":"post","link":"https:\/\/storiesforcaregivers.com\/fr\/les-limites\/","title":{"rendered":"Les limites"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Grandir ensemble avec Marina Orsini: Les limites (15\/15)\" width=\"1104\" height=\"621\" src=\"https:\/\/www.youtube.com\/embed\/l3STzrZbMaw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Les aidants mettent souvent de c\u00f4t\u00e9 leurs propres besoins en r\u00e9ponse aux sentiments de culpabilit\u00e9 et d\u2019obligation. Cependant, nous devons apprendre \u00e0 ne pas nous oublier dans le r\u00f4le d\u2019aidant. Les limites sont essentielles pour maintenir notre propre sant\u00e9 et notre bien-\u00eatre en tant qu\u2019aidants. Les limites peuvent \u00eatre physiques (apprendre \u00e0 s\u2019\u00e9loigner et \u00e0 prendre du temps pour soi) ou personnelles (apprendre quelles \u00e9motions nous appartiennent et lesquelles appartiennent \u00e0 notre proche). Posez-vous la question. Quelles actions sont des \u00e9l\u00e9ments d\u00e9clencheurs pour vous, et comment r\u00e9agissez-vous? Nous pouvons apprendre \u00e0 \u00e9tablir des limites qui nous semblent appropri\u00e9es, pour nous et nos relations. N\u2019oubliez pas que vous comptez vous aussi.<br> <br>Remerciements particuliers \u00e0 Stephanie Erickson pour sa contribution \u00e0 cet \u00e9pisode.<br><br>Produite par <a rel=\"noreferrer noopener\" href=\"https:\/\/www.northofnow.ca\/\" data-type=\"URL\" data-id=\"https:\/\/www.northofnow.ca\/\" target=\"_blank\">North of Now Films<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les aidants mettent souvent de c\u00f4t\u00e9 leurs propres besoins en r\u00e9ponse aux sentiments de culpabilit\u00e9 et d\u2019obligation. Cependant, nous devons apprendre \u00e0 ne pas nous oublier dans le r\u00f4le d\u2019aidant. Les limites sont essentielles pour maintenir notre propre sant\u00e9 et notre bien-\u00eatre en tant qu\u2019aidants. Les limites peuvent \u00eatre physiques (apprendre \u00e0 s\u2019\u00e9loigner et \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4235,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"inline_featured_image":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[52],"tags":[],"series":[71],"class_list":["post-4824","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-non-classifiee","post_format-post-format-video","series-grandir-ensemble-avec-marina-orsini"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les limites - Stories for Caregivers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/storiesforcaregivers.com\/growing-together-with-jann-arden-boundaries\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les limites - Stories for Caregivers\" \/>\n<meta property=\"og:description\" content=\"Les aidants mettent souvent de c\u00f4t\u00e9 leurs propres besoins en r\u00e9ponse aux sentiments de culpabilit\u00e9 et d\u2019obligation. 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