Kristina was a pediatric ICU and cardiology nurse before her son was diagnosed with a rare heart condition called hypoplastic left heart syndrome. Over the past 8 years, he has faced many sudden hospital admissions and life-threatening complications, requiring Kristina to be a hypervigilant caregiver. On a backcountry horse packing trip with Dr. Mike Lang and behavior change expert, Dr. Lisa BĂ©langer, Kristina explores how learning to loosen her grip on some caregiving responsibilities can help make room for meaningful moments in her life.

Produced by Roadwest Pictures & Mike Lang Stories

Hosted by Dr. Mike Lang