Kristina was a pediatric ICU and cardiology nurse before her son was diagnosed with a rare heart condition called hypoplastic left heart syndrome. Over the past 8 years, he has faced many sudden hospital admissions and life-threatening complications, requiring Kristina to be a hypervigilant caregiver. On a backcountry horse packing trip with Dr. Mike Lang and behavior change expert, Dr. Lisa Bélanger, Kristina explores how learning to loosen her grip on some caregiving responsibilities can help make room for meaningful moments in her life.

Produced by Roadwest Pictures & Mike Lang Stories

Hosted by Dr. Mike Lang